by Tara MacDonald | Dec 22, 2022 | Complete Health, General Dentistry, Sleep Apnea, Sleep Deprivation
What’s a gift that will benefit the recipient for years and requires no wrapping paper at all? At Sierra Sleep, it’s the gift of quality, restful sleep! Even better, it’s a gift you can give to yourself and those you love. Are You Suffering from Sleep Apnea?...
by Tara MacDonald | Sep 10, 2022 | Coaching, Complete Health, General Dentistry, Making Changes, Sleep Apnea, Sleep Deprivation
Good news! Treating obstructive sleep apnea as soon as possible could protect you from Alzheimer’s and dementia later on in life. Recent research published by the European Sleep Research Society (ESRS) in the Journal of Sleep Research indicates that obstructive sleep...
by Tara MacDonald | Aug 22, 2022 | Complete Health, General Dentistry, Sleep Apnea, Sleep Deprivation
Do you think of your routine dental cleaning as a necessary chore or an opportunity to check in on your oral health? If you have always considered your biannual cleanings as a box to be checked, we’d like to help you change your perspective. At Sierra Smiles, we...
by Tara MacDonald | Jul 25, 2022 | Complete Health, General Dentistry, Making Changes, Mindset, Sleep Apnea, Sleep Deprivation
If you’ve been looking for inspiration for improving your health, your favorite Lake Tahoe Dentists have got you covered! Sierra Smiles is a leading complete health dentistry with a mission to help patients with their overall wellness — from oral health to sleep...
by Dr. Mariangela Verano, DDS | Jul 12, 2022 | Complete Health, General Dentistry, Getting Results, Sleep Deprivation
Is your child getting enough sleep at night? The new school year will be here before you know it and that means getting the kids back on a healthy sleep schedule. While the summer offers many opportunities for late-night movie binges or all-night sleepovers, the...
by Dr. John Bocchi, DDS | Jul 6, 2022 | Complete Health, General Dentistry, Making Changes, Sleep Deprivation
Sierra Smiles, along with Sierra Sleep Airway and Wellness Center, is teaming up with the Truckee Meadows Fire Protection District for our initial in-depth sleep study this summer. As a leading dentist focused on the complete health and wellness of our patients, we...
